Health & Fitness Classes

In my classes you will lose weight, increase flexibility and increase strength.  Additionally, you will be trained in the latest health trends such as earthing, diaphragmatic breathing, nutrition and intermittent fasting.

Come have fun while getting healthy and fit!

Weight Loss, accountability, strength training, toning, stretching/flexibility, biohacking, nutrition

10710309_10203505582814869_1530557622604